Week Three of Homegrown & Heartstrong: a journey for yogis, seekers, dreamers and doers searching for community, tools and guides to help us live better and do better.

You will get access to the classes and replays of our Week Three offerings.

Get access to 4 Homegrown & Heartstrong classes

Course curriculum

  • 1

    Welcome & Course Info

    • Welcome to Week Three

    • Welcome Video: What to Expect

    • Thinkific Tutorial

  • 2

    Week 3

    • August 16th: Afro Beats Fleaux with Valerie McMillan: A challenging power yoga practice set to Afro Caribbean beats

    • August 18th: New Moon Ceremony with Natalie Biniasz

    • August 20th: Deep Listening for Connection and Healing with Charisse Williams

    • Friday August 21st: Week Three Bonus Laughter Yoga with Brittney Hiller


  • What if I miss the live class?

    We definitely LOVE the energy exchange that takes place when folks show up live. But obviously there are times when your schedule won’t allow- which is why we record every session so that you can watch or rewatch at your convenience! (be sure to check out the next question as well)

  • What do I get when I sign up?

    You will get access to 4 classes from Week Three of Homegrown & Heartstrong. We've recorded all the sessions so that you can watch or rewatch at your convenience! One asana based class, two deep-dive workshops, and a bonus experience. See the course curriculum to see the scheduled classes.

  • What will happen after I pay?

    You’ll be enrolled in the course and we’ll send out a welcome email with instructions to log into the course and how to access the replays which you can watch at your convenience. Your welcome email will also include links to any upcoming Live classes if the date has not passed.