Dirty South Yoga Presents: Homegrown & Heartstrong
Week 3 Classes: August 16th-22nd
You will get access to the classes and replays of our Week Three offerings.
Welcome to Week Three
Welcome Video: What to Expect
Thinkific Tutorial
August 16th: Afro Beats Fleaux with Valerie McMillan: A challenging power yoga practice set to Afro Caribbean beats
August 18th: New Moon Ceremony with Natalie Biniasz
August 20th: Deep Listening for Connection and Healing with Charisse Williams
Friday August 21st: Week Three Bonus Laughter Yoga with Brittney Hiller
We definitely LOVE the energy exchange that takes place when folks show up live. But obviously there are times when your schedule won’t allow- which is why we record every session so that you can watch or rewatch at your convenience! (be sure to check out the next question as well)
You will get access to 4 classes from Week Three of Homegrown & Heartstrong. We've recorded all the sessions so that you can watch or rewatch at your convenience! One asana based class, two deep-dive workshops, and a bonus experience. See the course curriculum to see the scheduled classes.
You’ll be enrolled in the course and we’ll send out a welcome email with instructions to log into the course and how to access the replays which you can watch at your convenience. Your welcome email will also include links to any upcoming Live classes if the date has not passed.