A 5 week journey for yogis, seekers, dreamers and doers searching for community, tools and guides to help us live better and do better.

Choose What You Pay

Choose the pricing that works best for you. Currently, the rates listed below are at the earlybird price. The rates will increase after July 30th.

Course curriculum

  • 1

    Welcome & Course Info

    • Welcome Video: What to Expect

    • Welcome

    • Thinkific Tutorial

  • 2

    Week 1

    • We are MF Unicorns with Jenn Cook: Video Replay

    • Stay in touch with Jenn Cook

    • Replay: An Exploration of the Bhagavad Gita with Rachelle Knowles

    • Stay in touch with Rachelle Knowles

    • Replay: Get It Together: Co-creating Action with our Anger with Cheryl Crawford

    • Stay in touch with Cheryl Crawford

    • BONUS: The Aquarian Age & The Nervous System with Leigh

    • BONUS: Ajna Chakra & Breathwork Meditation with Leigh

    • Stay in touch with Leigh Mallis

  • 3

    Week 2

    • Replay: Sweet Peach & Sweaty Abs Advanced Power Flow with Karen Patton, Peach Out Power Yoga

    • Stay in touch with with Karen Patton of Peach Out Power Yoga

    • Replay: So You Want to Be an Ally? with Siha Collins

    • August 13th: Panel Discussion: Meaningful Allyship in Yoga

    • Bonus: Meditation for the Joy of It with Meryl Arnett [15 minutes]

    • Replay: Pannel Discussion: Meaningful Allyship in Yoga

  • 4

    Week 3

    • August 16th: Yoga with Valerie McMillan Afro Beats Fleaux: A challenging power yoga practice set to Afro Caribbean beats.

    • August 18th: New Moon Ceremony with Natalie Biniasz

    • August 20th: Deep Listening for Connection and Healing with Charisse Williams

    • Week Three Bonus: Laughter Yoga with Brittney Hiller

  • 5

    Week 4

    • August 23: Yoga with Amelia Reiser Solodkin The Mindful Body

    • August 25th: Awilda Rivera Turning Passion into Action: Goal setting for Self Empowerment

    • August 27th: An Evening of Song & Story To Open Your Heart with Seán Johnson

    • Week Four Bonus: Eating for your Dosha an Ayurvedic Approach with Rachel Friedman

  • 6

    Week 5

    • August 30: Yoga with Annelise Lonidier Wake the Funk Up

    • September 1st: Immune Boosting Breath & Ayurveda Ritual with Tracy Jennings-Hill

    • September 3rd: Elizabeth Rowan Sacred Voice Activation for Communication, Clarity and Activism

    • September 4th: Closing Full Moon Ceremony

FAQ

  • I'm new to doing online programs, how does this work?

    I know- isn’t it crazy that everything is moving online? With all that is going on in the world, I think most of us have been on a Zoom call or two by now. So we are hosting our live sessions (Sunday, Tuesday, Thursday) on Zoom and we will record them for those who can’t attend live. Once the videos are processed, we will also post the videos in our course library (a program called Thinkific). You will be able to go back and review, revisit and watch classes at any time. We will also have a community Facebook group where we will post regular updates, encourage discussion and answer questions. Don’t worry, we will keep you updated with regular emails as well.

  • What are the dates and times?

    Sunday at 12:00 pm EST: Weekly Community Yoga -or- Movement class (60 mins) August 2, 9, 16, 23, 30 // Tuesday at 6:30 pm EST: Workshop (60-90 mins) August 4, 11, 18, 25 and September 1 // Thursday at 6:30 pm EST: Workshop (60- 90 mins) August 6, 13, 21, 28 and September 3 // Closing Full Moon Ceremony Friday, September 4th // We will have additional bonus experiences some will be recorded and some will be announced at a later date.

  • What if I miss a session?

    We definitely LOVE the energy exchange that takes place when folks show up live. But obviously there are times when your schedule won’t allow- which is why we record every session so that you can watch or rewatch at your convenience! (be sure to check out the next question as well)

  • This seems like a lot of great options, but what happens if I can’t attend everything?

    No worries AT ALL!!! We have pulled together a lot of options for you but they are just that… optional. Nothing is required in this experience and every class will stand on its own so there is no way to ‘fall behind’. Think of it as a deconstructed yoga festival. It’s impossible to attend every class during the live festival, so you choose the ones that resonate with you the most. And again- that’s why we are recording everything. So if your schedule gets busy you can come back to watch the videos anytime through the end of September.

  • What will happen after I pay?

    You’ll be enrolled in the course. On July 27th (one week before the class kicks off) we’ll send out a welcome email with all the details you’ll need as well as an invitation to our community facebook group where we can mingle and get to know eachother. The first official class will take place on Sunday, August 2nd at 12:00 pm (spoiler alert: we’ll be doing yoga!)